How to Tell If Your Contact Is Behind Your Eye
If you wear contact lenses, you might occasionally feel like something is stuck behind your eye. This can be quite unsettling, especially if you’re not sure what it is. In this article, we will discuss how to tell if your contact is behind your eye and what to do if it happens to you.
1. Observe the Symptoms
The first step in determining if your contact is behind your eye is to observe the symptoms. Common symptoms include:
– Feeling like something is stuck in your eye
– Blurry vision
– Eye pain or discomfort
– Sensitivity to light
– Redness or watering of the eye
If you experience any of these symptoms, it’s important to assess whether your contact lens could be the cause.
2. Check Your Contact Lens
To determine if your contact lens is behind your eye, gently pull on the upper eyelid and the lower eyelid to create a small pocket. Look for the contact lens in this pocket. If you can see it, carefully remove it. If you can’t see it, the lens may be behind your eye.
3. Try Blinking
Sometimes, blinking can help dislodge a contact lens that is behind your eye. Close your eyes tightly and blink several times. This can sometimes push the lens forward, making it easier to see and remove.
4. Use Artificial Tears
If you’re unable to remove the contact lens, you can use artificial tears to moisten your eye. This can help make the lens easier to see and remove. Be sure to use a brand that is specifically designed for contact lens wearers.
5. Seek Professional Help
If you’ve tried the above steps and are still unable to remove the contact lens, or if you’re experiencing severe pain or discomfort, it’s important to seek professional help. An eye doctor can safely remove the lens and provide you with instructions on how to prevent this from happening again in the future.
6. Prevent Future Incidents
To prevent future incidents of your contact lens getting behind your eye, follow these tips:
– Always wash your hands before inserting or removing your contact lenses.
– Use fresh contact lens solution each time you clean your lenses.
– Follow your eye doctor’s instructions for contact lens care and use.
– Take breaks from wearing your contact lenses, especially if you’re spending long periods of time in front of screens.
Remember, if you’re ever unsure about whether your contact lens is behind your eye, it’s always better to err on the side of caution and seek professional help. Your eye health is important, and preventing complications is key to maintaining good vision.
