How to Remove Tartar from Behind Teeth
Tartar, also known as dental calculus, is a hard, crusty substance that forms on the teeth and can be difficult to remove with regular brushing and flossing. It often accumulates behind the teeth, where it can cause significant dental issues if left untreated. Removing tartar from behind teeth is essential for maintaining good oral health and preventing dental problems. In this article, we will discuss various methods and techniques to effectively remove tartar from behind the teeth.
Understanding Tartar
Tartar is formed from the mineralization of plaque, which is a sticky film of bacteria that constantly forms on the teeth. Plaque contains bacteria that produce acids, which can lead to tooth decay and gum disease. When plaque is not removed through regular brushing and flossing, it hardens into tartar. Tartar is more challenging to remove than plaque because it is calcified and firmly attached to the tooth surface.
Professional Dental Cleaning
The most effective way to remove tartar from behind the teeth is through a professional dental cleaning. A dentist or dental hygienist will use specialized tools to scrape away the tartar from the surfaces of the teeth, including the areas behind the teeth that are difficult to reach with a toothbrush. This process, known as scaling, is painless and can help prevent the progression of gum disease and tooth decay.
At-Home Tartar Removal Techniques
While professional cleanings are crucial for removing tartar, there are also several at-home methods that can help keep tartar at bay and maintain oral health:
1. Regular Brushing: Brush your teeth at least twice a day with fluoride toothpaste. Use a soft-bristled toothbrush and ensure you reach all areas of your mouth, including behind the teeth.
2. Flossing: Floss daily to remove food particles and plaque from between your teeth and along the gumline. This helps prevent tartar buildup in those hard-to-reach areas.
3. Interdental Cleaners: Use interdental cleaners, such as dental picks or water flossers, to clean between the teeth and behind the teeth. These tools can reach areas that a toothbrush or floss might miss.
4. Antiplaque Toothpaste: Consider using an antiplaque toothpaste that contains ingredients that help reduce tartar formation.
5. Brushing Techniques: Practice proper brushing techniques, such as the Bass technique, to ensure you are effectively cleaning behind the teeth.
Prevention is Key
The best way to remove tartar from behind the teeth is to prevent its formation in the first place. By maintaining good oral hygiene habits, including regular brushing, flossing, and professional cleanings, you can significantly reduce the risk of tartar buildup. Additionally, visiting your dentist regularly for check-ups and professional cleanings is essential for monitoring your oral health and addressing any tartar buildup before it becomes a problem.
In conclusion, removing tartar from behind the teeth is essential for maintaining good oral health. While professional dental cleanings are the most effective way to remove tartar, at-home care and prevention are equally important. By incorporating these practices into your daily routine, you can keep tartar at bay and enjoy a healthy, beautiful smile.
