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Why do we remember nightmares? This question has intrigued psychologists, neuroscientists, and dream researchers for decades. Nightmares, which are unpleasant and frightening dreams, often leave a lasting impression on our minds. Unlike regular dreams that tend to fade away quickly, nightmares can linger in our memory, causing distress and anxiety even after we wake up. This article delves into the reasons behind this phenomenon and explores the psychological and physiological factors that contribute to the memorable nature of nightmares.
