What are the signs of a covert narcissist?
Covert narcissism, also known as vulnerable narcissism, is a less overt and often more insidious form of narcissism. Unlike overt narcissists who are often loud, proud, and self-centered, covert narcissists tend to be more subtle in their behavior. They may not be as openly self-centered or self-aggrandizing, but their narcissistic traits can still be harmful to themselves and those around them. Identifying the signs of a covert narcissist is crucial for understanding their behavior and protecting oneself from potential manipulation or emotional harm. In this article, we will explore the signs of a covert narcissist to help you recognize this type of narcissistic personality disorder.
1. Excessive sensitivity to criticism
One of the most common signs of a covert narcissist is an extreme sensitivity to criticism. They may react with defensiveness, anger, or even tears when they feel their self-esteem is threatened. This sensitivity is often accompanied by a deep fear of rejection or failure, which can lead them to become overly controlling or manipulative in their relationships.
2. Inflated self-image
Despite their fear of criticism and rejection, covert narcissists often have an inflated self-image. They may exaggerate their achievements, talents, or experiences to make themselves appear more impressive than they actually are. This behavior can be confusing to those around them, as it seems contradictory to their fragile self-esteem.
3. Envy and resentment
Covert narcissists often harbor feelings of envy and resentment towards others. They may feel jealous of others’ successes, happiness, or relationships, and this envy can manifest in various ways, such as passive-aggressive behavior or sabotage. They may also feel resentful towards those who they believe have not recognized their true worth.
4. Manipulative and controlling behavior
Similar to overt narcissists, covert narcissists may engage in manipulative and controlling behavior to maintain their sense of superiority and control over others. They may use guilt, emotional blackmail, or other tactics to manipulate their partners, friends, or family members into fulfilling their needs.
5. Hypersensitivity to rejection
Covert narcissists are particularly sensitive to rejection, which can lead them to become overly clingy or possessive in their relationships. They may fear being abandoned or alone, and this fear can cause them to push others away or become overly dependent on them.
6. Emotional manipulation
Covert narcissists often use emotional manipulation to get what they want. They may play the victim, exaggerate their problems, or use guilt to manipulate others into feeling sorry for them or giving them what they desire.
7. Lack of empathy
Despite their claims of being sensitive and caring, covert narcissists often lack empathy. They may be unable to understand or relate to the feelings of others, which can lead to strained relationships and emotional pain for those around them.
In conclusion, recognizing the signs of a covert narcissist is essential for understanding their behavior and protecting oneself from potential harm. By being aware of these signs, individuals can take steps to establish healthy boundaries and maintain their emotional well-being in relationships with covert narcissists.
